Monday Women’s Fitness Group

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About the event Click to get info

Monday evening from 8pm to 8.45pm

  • Cardio exercises 
  • Muscle toning and resistance exercises 
  • Pelvic floor health and strengthening 
  • Learn how to use the park’s gym equipment  
  • Exercising outdoors plays an essential role in your overall well-being and promotes good mental health

£8 a session or block booking also available.

To book a place or for more  information, please contact  Getta on gettasmetime@yahoo.com or find me on Facebook.

 

How to get here Click to get info

Lloyd Park

Forest Road

Walthamstow

E17 4PP