Monday Women’s Fitness Group


About the event Click to get info

Monday evening from 8pm to 8.45pm

  • Cardio exercises 
  • Muscle toning and resistance exercises 
  • Pelvic floor health and strengthening 
  • Learn how to use the park’s gym equipment  
  • Exercising outdoors plays an essential role in your overall well-being and promotes good mental health

£8 a session or block booking also available.

To book a place or for more  information, please contact  Getta on or find me on Facebook.


How to get here Click to get info

Lloyd Park

Forest Road


E17 4PP