Dental support in pregnancy

Last updated: 27 November 2024

Next review: 27 November 2025

Hormonal changes in pregnancy can make your gums more vulnerable to plaque, leading to inflammation and bleeding, called pregnancy gingivitis (gum disease).

Practicing good oral hygiene can help prevent gum disease in pregnancy:

  • Brushing gums and teeth twice a day using a fluoride toothpaste
  • Flossing everyday can prevent plaque build-up between teeth
  • Limiting sugar in food and drinks and keeping sugary foods and drinks to mealtimes
  • Stop smoking, as it can make gum disease worse
  • Visiting the dentist for check ups

Dentists can treat pregnancy gum disease, and NHS dental care is free during pregnancy and during the first year after the birth of your baby. To get free dental care, you need to apply for a maternity exemption certificate (MatEx). Ask your doctor, nurse, or midwife for a form FW8. You complete parts 1 and 2 of the form, and your doctor, midwife or nurse signs it to confirm that the information you've given is correct.