5 ways to wellbeing

Giving or volunteering your time, resources or ideas to a cause you are passionate about, can be very rewarding as it makes us feel useful and appreciated by others. Here are a few opportunities to volunteer your time:

• Give time to a friend or family member and listen to how they are and what is going on for them.
• Give a smile, words of encouragement or a compliment to someone.
• Sign up to volunteer from the council website