If you are in immediate danger CALL 999
If you cannot speak, respond to the questions from the call operator by coughing, tapping, or pressing “55”.
Does your family member, partner or carer hurt, threaten, or try to control you?
You could be experiencing domestic abuse.
Domestic abuse includes any single incident or multiple incidents of those listed below, These take place within a current or past intimate relationship, or within a family, or caring arrangement.
- Someone tries to control you by tracking your actions in person or online, or by limiting access to your money, medicine, or contact with other people,
- Someone forces you into doing things you do not want to do or acts in a way to make you fear their reaction,
- Someone makes threats of harm towards you or someone you care about,
- Someone is violent or abusive.
Domestic abuse can include any form of psychological, physical, sexual, financial, or emotional abuse. This also includes forced marriage, honour-based violence or female genital mutilation.
Domestic abuse can happen to anyone. You are not to blame. You are not alone.
You can contact the services below for free and confidential support and advice.
Call the National Domestic Abuse Helpline if you want to talk about your experience, seek refuge accommodation, or access other support services. Call 0808 2000 247 Available 24/7
This helpline is available for non-English speaking callers
Download the Support Services Directory leaflet: Contact the services in this leaflet for free and confidential support and advice.