Moving with a disability
Last updated: 27 September 2024
Next review: 27 September 2025
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If you or a family member are living with a disability, there are a range of inclusive, adapted and all-ability options for you in the borough.
Moving with a disability
- Waltham Forest Disability Resource Centre provide supported classes and activities for disabled adults in East London including adapted exercise and physical activity
- Feel Good Centre Waltham Forest offer a range of opportunities including boccia, supported gym, racket sports, pool exercise, multi-sports, gentle exercise and more
- BikeWorks All Ability Cycling Clubs have a range of adapted cycles including tandem tricycles, side-by-side, and platform tricycles
- Forest Flyerz is a leading disability hockey programme by Waltham Forest Hockey Club for anyone with a learning or physical disability
- Wheelchair tennis at Lee Valley Tennis Centre are coached sessions and open to players of all abilities
- Frame Running Club at the Feel Good Centre runs every week and is free. Frame Running uses a three-wheeled frame to enable people with mobility or balance impairments to propel themselves forward using their legs
You may also be eligible for free swimming at Better leisure centres.
A membership is required. Membership gives you borough wide swimming access at Chingford, Leyton, Leytonstone and Waltham Forest Feel Good Centre.
Inclusive tennis session Tuesdays for 8 to 12 year olds
These pan disability tennis sessions begin on Tuesday 1 October.
Sessions will run for 3 weeks
- Tuesday 1 October to Tuesday 15 October
- 4:30pm to 5:30pm
- Ridgeway Tennis Courts, E4 6XU
There is parking at Ridgeway Park.
The block of 3 sessions costs £20 and can be booked at WimX Coaching.
Sessions are delivered by WimX Tennis Academy.