Last updated: 4 November 2024

Next review: 4 November 2025

This is a guide for all pregnant people in Waltham Forest, providing localised advice on living well during pregnancy. The guide covers topics from what to eat, preparing for breastfeeding, how to sleep well and live healthily, preparing for sleeping with a baby, maintaining your mental wellbeing, and what vaccinations to get and when. 

Is this page missing anything that you'd like to know? Email us on public.health@walthamforest.gov.uk with the subject line 'Antenatal webpage' to let us know.